march, 2020
This is a repeating eventmarch 7, 2020 9:00 ammarch 21, 2020 9:00 am
14mar9:00 am10:16 amKoru Basic- Flexing the Mindfulness Muscles
Event Details
Koru Mindfulness- Meditation is an evidence-based, 4 class series that teaches practical skills for managing mood, stress, and promotes mindfulness and relaxation. If you have trouble focusing your attention, battle
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Event Details
Koru Mindfulness- Meditation is an evidence-based, 4 class series that teaches practical skills for managing mood, stress, and promotes mindfulness and relaxation. If you have trouble focusing your attention, battle intrusive thoughts or simply struggle to unwind, these skills can support you on your way.
Led by Morgan Enright, LPCC, Owner of Creative Family Wellness and Mindful Movement
Dates: Saturday Mornings from 9-10:15 am beginning March 7, 2020.
Cost: $125. Includes yours to keep- a supplemental text book and an interactive app that includes recordings of all guided meditations and skills
Click here to register or call our office at 330 520-0014 : https://dashboard.korumindfulness.org/web/index.php?r=course%2Fsignup&id=2733
Time
(Saturday) 9:00 am - 10:16 am
Location
Mindful Movement
3653 Darrow Rd Suite 8